Personal Training

E-mail: esskills@hotmail.com        OR      Call: 07527504052

             The ESS personal training division prides itself on quality training and overall participant enjoyment. At ESS we are outstanding motivators and are dedicated in helping you achieve your targets and goals.

             All ESS staff are highly certified with the most current personal training qualifications available. Because of this you can be sure to have quality and innovative training 100% of the time. All ESS coaches are fully equipped for premium training and participant development.

 

All ESS personal trainers can help you achieve your goals Whether its:

-Building muscle                    -Reducing body fat

-Increasing strength              -Reducing Stress

-Increasing self-esteem        -Nutritional advice

-Post-pregnancy toning        -Increasing Stamina

-General fitness                      -General toning

-Performance training          -Sport specific fitness

 

Coaching and Personal Training

Elite Sports Skills

At ESS all trainers are qualified in ‘Training in different environments’ and therefore are happy to train you wherever you feel most comfortable.

Note: both male and female trainers are available but operate on an availability basis.

For more information about Personal Training: